my library book seems pretty interesting... ideas about losing weight can I think I might try them...
1. Daily Exercise
2. Protein ...@every meal
3. Calcium ...boost metabolism
4. Conquer Food Cravings
5. Eliminate ALL Processed Food
This is a day in the life of a "recovering" eccentric sluggard or perhaps perfectionist. It is a miracle I've come THIS far. I pray that with renewed strength, vigor and a 101% positive outlook, I will accomplish my heart’s goals... maybe with an "audience"... okay, implied accountability... I'll go further. Welcome.
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