Miss Barnes Memorial 👼 💒👼

Blessed Assurance... Jesus is mine...
Psalm 23 and John 14:1-7

This is how I know GOD ain't hiding from me

The person who has My commands and keeps them is the one who [really] loves Me; and whoever [really] loves Me will be loved by My Father, and I [too] will love him and will show (reveal, manifest) Myself to him. [I will let Myself be clearly seen by him and make Myself real to him.]
John 14:21 AMPC

http://bible.com/8/jhn.14.21.AMPC

💓💔💖 Love You Ma 💗💘💝💜

I love my mom... and that's where it gets dicey... we don't have too many conversations... She'll say its my fault... and I say its hers... she mumbles rude comments... she tells me what I think and what I feel and what I need to... I do not want to hug a cactus... okay a porcupine... she does have a heart an a tender side that she protects like hell... she is not straight forward and doesn't accept my answers or reasons... I don't like the constant fussing at Veronica WITHOUT explaining what she needs or wants her to do... I dont like her facial expressions... I don't like the name calling that she doesn't seem to know is name calling.

she wants a relationship with me and my sister where we call her everyday and confide in her... my sister is doing pretty well with that but I refuse to open up to her ever.

I may need her help... but I DO NOT want it... the price is too high... i want peace and she loves WAR.

Daily Routines 🎼🎻🎤 Daily Routines to Improve Your Health

A few of the main reasons why I feel a daily routine is necessary:

• RELEARN consistency, simplicity, common sense WITH nature and natural principles
• our ancestors did so without thinking
• follow the rhythms of nature.
• When the sun goes down, time to go to bed
• When the sun rises, time to get up
• ENJOY life and nature

Daily Routines help your day to be happy, peaceful, and productive.
       You can vary from the order below to accommodate your preferences.

How do I create MY OWN daily routine?

Step #1.          DON'T feel overwhelmed

Step #2.          START a daily routine

Step #3.           regular meals (about the same time every day).

Step #4.          Walking after meals stimulates digestion

Step #5.          Go to Bed around 10PM.

Remember that even a small step in the right direction is a step in the right direction.

A 15-Step Daily Routines

1. Get up with the SUNRISE (or as close to the sunrise as possible)
2. Drink a glass of ROOM TEMPERATURE WATER.
• flushes the digestive tract
• encourages regular morning bowel movement.
3. EVACUATE the bowels and bladder, if you can (without forcing!)
4. BRUSH your teeth at least in the morning and before going to bed
5. SCRAPE your tongue daily (ONLY AM),
• back to front 5-10 times
• stimulate the digestive system
• aide the removal of toxins
6. MEDITATE and stretch(30 minutes)
7. Shower or bathe
1. Every Morning before eating breakfast
8. Eat your BREAKFAST then (½ hr) WALK
1. NEVER SKIP BREAKFAST
2. Take a short walk after breakfast
9. Eat your LUNCH then (⅙ hr) walk
1. biggest meal of the day
2. between 12-1PM.
10. Eat DINNER then (⅙ hr) walk by 7PM
1. BEFORE THE SUN GOES DOWN
11. WALK after every meal
12. MASSAGE the body with oil
• Leave the oil on for at least 20 minutes. (BEDTIME!!)
13. FLOSS once per day
• (best at night) to prevent gum disease.
• Ayurvedic gum powders can be massaged into the gums as well.
14. GO TO BED between 9:30-10:30 PM to insure adequate rest.
• Do not eat, read or watch TV in bed.
15. Once a week, clean out your nasal passages.
• with slightly salted water using a cup or a neti pot   (½ tsp salt per ½ cup water)
• Then place a drop of oil  in each nostril with the tip of the little finger.

↜↝↜↝↜↝↜↝↜↝↜↝↜↝↜↝↜↝↜↝↜↝↜↝↜↝↜↝↜↝↜↝↜↝↜↝↜↝↜↝↜↝↜↝↜↝↜↝↜↝↜↝↜↝↜↝
The inspiration for this post ⇒ http://www.ayurveda-holistic-medicine.com/daily-routines.html

Irma has left the region...

     I have endured another hurricane and ALL I can say is... I have WITNESSED a MIRACLE!! God has been so beyond good to us in Royal Palm Beach. God kept all hurt harm and danger from us and I am ETERNALLY grateful. God spared us and I am grateful.

     During this season of uncertainty, I have been asking God why does he want me to be a praise an worship leader? Why does he want me to be a minister? For What? What am I supposed to do? What am I supposed to tell these people. One thing I do know... I will be honest. I will do what I have promised to do. I will be obedient. It's a little niggling feeling about my destiny... What am I here for? What is my ministry? What in the world am I imparting to my daughter?

One day... at home depot... I was talking to the cashier and she said that I should look into deliverance ministry... so... I'll look into it... but if it ain't it... learning about it didn't hurt.

Old Church Songs I Miss...a.k.a... St. John Playbook!!!

Are there any coincidences? - 2016 August/November...

🙏Lord... I've been asking to hear your voice... And asking and asking and believing and knowing that i know your voice.

😵Then my actual hearing started going dim... So bad that all i coupd hear was a buzzing in my ear... And my ear started throbbing and aching so bad... I had to go to a doctor...

🤔 Where is the spiritual doctor for my spiritual ears???

Sex... Why is it so powerful? Where are are our toools to fight against immorality?

Sex... Why it seems so powerful...
1. We want to be loved
2. we want to be included
3. Want to be and to feel special
4. you want to please and be pleased

Bootline: We were decieved...

true love and fulfilment is from being and becoming who GOD preordained for us to be!!!

Psalm 119 - the toolkit 😏

2016 Milestone

I can't get a job... Only GOD can bless me with a job.

...i am gainfully employed!!!!

Auntie Atneataies... Mammagram... A living legend... She DID this!!

ü Herald and preach the Word!

ü Keep your sense of urgency [stand by, be at hand and ready],

ü whether the opportunity seems to be favorable or unfavorable. [Whether it is convenient or inconvenient, whether it is welcome or unwelcome, you as preacher of the Word are to show people in what way their lives are wrong.]

ü And convince them, rebuking and correcting, warning and urging and encouraging them, being unflagging and inexhaustible in patience and teaching.

thank you LORD for my "school" meditation and confession

Psalm 119
97   O how love I thy law! it is my meditation all the day.

98   Thou through thy commandments hast made me wiser than mine enemies: for they are ever with me.

99   I have more understanding than all my teachers: for thy testimonies are my meditation.

100 I understand more than the ancients, because I keep thy precepts.

Hi Tee Tee!!

a lil update... memorial of remembrance of the trials created and apprehended...

• complete OKISOM schoolwork
• pay OKISOM bills
• VW $5500 bill
• student loan bills
• new AM dog walker job
• daily walk with GOD!!! spirit walk!!
• open communication from God to me and vice versa
• daily exercise routine - back down to 135lbs
• daily confessions...create and recite
• daily GUARD your HEART exercises
• Heat Transfer EXAM!!!

Wear the Word of God

Logo

Lovingkindness... in the BIBLE

Psalms 48:9 | View whole chapter | See verse in context

We have thought of thy lovingkindness, O God, in the midst of thy temple.

Psalms 119:88 | View whole chapter | See verse in context

Quicken me after thy lovingkindness; so shall I keep the testimony of thy mouth.

Psalms 26:3 | View whole chapter | See verse in context

For thy lovingkindness is before mine eyes: and I have walked in thy truth.

Psalms 63:3 | View whole chapter | See verse in context

Because thy lovingkindness is better than life, my lips shall praise thee.

Psalms 88:11 | View whole chapter | See verse in context

Shall thy lovingkindness be declared in the grave? or thy faithfulness in destruction?

Psalms 89:33 | View whole chapter | See verse in context

Nevertheless my lovingkindness will I not utterly take from him, nor suffer my faithfulness to fail.

Psalms 92:2 | View whole chapter | See verse in context

To shew forth thy lovingkindness in the morning, and thy faithfulness every night,

Psalms 119:159 | View whole chapter | See verse in context

Consider how I love thy precepts: quicken me, O LORD, according to thy lovingkindness.

Psalms 36:7 | View whole chapter | See verse in context

How excellent is thy lovingkindness, O God! therefore the children of men put their trust under the shadow of thy wings.

Psalms 36:10 | View whole chapter | See verse in context

O continue thy lovingkindness unto them that know thee; and thy righteousness to the upright in heart.

Psalms 119:149 | View whole chapter | See verse in context

Hear my voice according unto thy lovingkindness: O LORD, quicken me according to thy judgment.

Psalms 107:43 | View whole chapter | See verse in context

Whoso is wise, and will observe these things, even they shall understand the lovingkindness of the LORD.

Psalms 42:8 | View whole chapter | See verse in context

Yet the LORD will command his lovingkindness in the daytime, and in the night his song shall be with me, and my prayer unto the God of my life.

Psalms 69:16 | View whole chapter | See verse in context

Hear me, O LORD; for thy lovingkindness is good: turn unto me according to the multitude of thy tender mercies.

Psalms 103:4 | View whole chapter | See verse in context

Who redeemeth thy life from destruction; who crowneth thee with lovingkindness and tender mercies;

Psalms 17:7 | View whole chapter | See verse in context

Shew thy marvellous lovingkindness, O thou that savest by thy right hand them which put their trust in thee from those that rise up against them.

Psalms 40:11 | View whole chapter | See verse in context

Withhold not thou thy tender mercies from me, O LORD: let thy lovingkindness and thy truth continually preserve me.

Psalms 40:10 | View whole chapter | See verse in context

I have not hid thy righteousness within my heart; I have declared thy faithfulness and thy salvation: I have not concealed thy lovingkindness and thy truth from the great congregation.

Psalms 138:2 | View whole chapter | See verse in context

I will worship toward thy holy temple, and praise thy name for thy lovingkindness and for thy truth: for thou hast magnified thy word above all thy name.

Jeremiah 32:18 | View whole chapter | See verse in context

Thou shewest lovingkindness unto thousands, and recompensest the iniquity of the fathers into the bosom of their children after them: the Great, the Mighty God, the LORD of hosts, is his name,

Psalms 51:1 | View whole chapter | See verse in context

(To the chief Musician, A Psalm of David, when Nathan the prophet came unto him, after he had gone in to Bathsheba.) Have mercy upon me, O God, according to thy lovingkindness: according unto the multitude of thy tender mercies blot out my transgressions.

Psalms 143:8 | View whole chapter | See verse in context

Cause me to hear thy lovingkindness in the morning; for in thee do I trust: cause me to know the way wherein I should walk; for I lift up my soul unto thee.

Jeremiah 31:3 | View whole chapter | See verse in context

The LORD hath appeared of old unto me, saying, Yea, I have loved thee with an everlasting love: therefore with lovingkindness have I drawn thee.

Jeremiah 9:24 | View whole chapter | See verse in context

But let him that glorieth glory in this, that he understandeth and knoweth me, that I am the LORD which exercise lovingkindness, judgment, and righteousness, in the earth: for in these things I delight, saith the LORD.

Jeremiah 16:5 | View whole chapter | See verse in context

For thus saith the LORD, Enter not into the house of mourning, neither go to lament nor bemoan them: for I have taken away my peace from this people, saith the LORD, even lovingkindness and mercies.

Hosea 2:19 | View whole chapter | See verse in context

And I will betroth thee unto me for ever; yea, I will betroth thee unto me in righteousness, and in judgment, and in lovingkindness, and in mercies.

Update...

I'm attending ministry school at OKISOM through OKI... which is, also, my home church... I auditioned and am a faithful member of the praise and worship ministry. Also... need to make up class and get the credit before the summer semester starts to rekindle my financial aid agreement.. AND... i am still seeking and yearning to walk with God and commune with Him like Enoch and Noah did. OOO... i got new Bibles... One for Veronica and Two for me... awesome sale prices.

i like this

🔥Test yourselves to see if you are in the faith; examine yourselves! Or do you not recognize this about yourselves, that Jesus Christ is in you-- unless indeed you fail the test? (2Corinthians13:5)🔥 --------------------------------------------------- Do you fail or pass? Do you display the fruit of the Spirit? Or is there another Spirit at work in you? 🤔🤔🤔

A post shared by Jeffery Williams (@thefitnessevangelist) on Apr 27, 2017 at 6:51pm PDT

Goals... Not resolutions

Hello 2017...

Meet my new body... This is how my stomach and silhouette will be by Christmas 2017. 💯💯💯

My Legacy

i can be another
single
black
mother
with food stamps...

however... i choose abundant life and reject mediocrity and selfishness.

W.E.B. DuBois' legacy will not die on MY watch